Where to go once one article isn't enough.
The books, papers, tools and organizations we keep coming back to — pulled out of every article's Resource Hub and organized so you don't have to dig.
No article should end at "the end."
Every unHINGED piece opens a door instead of closing one. This page is what happens when you walk through all of them at once.
Books worth owning
Curated, not exhaustive — the ones our editors actually recommend when someone asks where to start.
Frames of Mind — Howard Gardner
The original 1983 case for multiple intelligences. Dense in places, foundational throughout.
Make It Stick — Brown, Roediger & McDaniel
The cognitive science of learning, applied practically. Explains why re-reading barely works.
The Procrastination Equation — Piers Steel
Built on the largest meta-analysis on procrastination ever conducted. Accessible and evidence-heavy.
Driven to Distraction — Hallowell & Ratey
The warmest, least clinical entry point into how attention actually works and misfires.
The Extended Mind — Annie Murphy Paul
Thinking happens outside the skull — through the body, spaces and relationships around it.
Solving the Procrastination Puzzle — Timothy Pychyl
Short, sharp, and genuinely grounded in decades of collaborative research.
Papers & reviews we cite most
Primary sources over summaries, always. Prefer systematic reviews and landmark studies.
Steel, P. (2007) — The Nature of Procrastination
Psychological Bulletin. Nearly 800 studies reviewed; the field's reference meta-analysis.
Sirois & Pychyl (2013) — Priority of Short-Term Mood Regulation
Social and Personality Psychology Compass. The foundational emotion-regulation model of procrastination.
Karasavva et al. (2025) — A Double-Edged Hashtag
PLOS One. Evaluates the accuracy of viral #ADHD content against real clinical criteria.
Kooij, J.J.S. — Clinical Assessment of Adults with ADHD
Expert Review of Neurotherapeutics. What an actual evaluation looks like, from someone who runs them.
Tools we'd defend in an argument
Apps, trackers and software that earned a permanent spot in the workflow.
Anki
Free, evidence-backed spaced repetition. Exploits the spacing effect your memory already prefers.
Notion or Obsidian
For intrapersonal and linguistic processors who think by writing and connecting ideas.
A visible, physical timer
Low-tech, high-impact. Time feels abstract on a screen you also scroll on.
Day One, or literally paper
Naming an emotion in writing before starting a task is one of the best-supported focus strategies there is.
Organizations we point people toward
Official institutions, professional associations, and reputable bodies worth bookmarking directly.
American Psychiatric Association
Publisher of the DSM-5-TR — the clinical diagnostic reference behind most of our psychology coverage.
CADDRA — Canadian ADHD Resource Alliance
Practice guidelines on differential diagnosis, written for clinicians and refreshingly precise.
APA — Speaking of Psychology
Free interviews with the researchers actually running the studies we cite.
Have a resource we're missing?
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